Ayurvedic Marma Balancing

The Marma treatment with Emily was a like a mix of massage, trigger point work, and energy moving, with the added juiciness of Ayurvedic medicine. The session felt safe, informative, and intuitive - as if Emily was working with my body’s energy to know where to work. I’d recommend this treatment to anyone, but especially to those looking for a more mindful and dynamic healing experience. It felt as though the treatment “unlocked” certain areas for Prana to flow where it needed to flow. Added bonus, my skin looked and felt amazing afterwards, from the custom-blended Ayurvedic oils!
— Carrie Ingraham
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This treatment focuses on opening and balancing energy flow according to the Indian energy system. Marma points, similar to acupressure points, are stimulated with herbal oils using circular motions. You will feel refreshed and energized after this session.

  • Single Session 60 minutes: $75

cash or check @ Riverside Yoga & Massage


Picture a yoga class with your favorite teacher. Now imagine you were the only one to show up, so you really got the chance to explore the poses, stop mid flow and ask questions, refine your alignment, and work on whatever you wanted. And of course, all this while hoarding every wonderful assist for yourself! That is exactly what I got when I started taking private yoga lessons with Emily. She is patient, motivating, inspiring and incredibly talented as both a yogi and a teacher. If you really want to take your yoga to the next level, consider private lessons with Emily. You will be very glad you did!
— STEPHEN SMITH

 

The Complete Self Care Package

 

I am thrilled to offer my new Self Care Bundle! This 60 minute or 90 minute session will include:

  1. 1 free email or phone call consultation so the session can completely suit your needs
  2. A private RESTORATIVE Yoga session with the use of blocks and multiple bolsters for total comfort and relaxation
  3. Essential Oil Massage and Assists (Reiki Infused) 
  4. Complimentary Face & Body Scrub to use for yourself or gift a friend!

RATES:

60 Minute: $90

90 Minute: $125

To book your FREE consultation and/or Complete Self Care Package, fill out the brief form below! 

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PRIVATE LESSONS

As I continue my journey as a yoga instructor and a holistic practitioner, I can’t help but notice the tremendous growth I have seen in my private instruction students. It is an amazing and completely inspirational thing to watch a person undergo complete transformation. It touches me in a very deep and real way, because my life transformed dramatically when I dedicated time to my yoga practice. In so many ways I am still transforming, still learning, still growing; but rather than fearing my journey surrounded by a cloud of depression and confusion, I feel surrounded by love and happiness and inspiration. This is a small example of what can happen when you pick up yoga. Private lessons accelerate this process. 

   Create a Personalized Schedule. Let’s be real. There is not enough time in the day! Private yoga instruction is one of the beautiful ways you can keep up a dedicated regiment in your schedule because it is all about  YOU. Come to a space near me, or have me travel to you to meet your scheduling needs. Taking lessons at any time of the day or night allows more flexibility in one’s yoga practice. 

RATES:

Single Private Lesson......................$60 (60 mins) $75 (75 mins) $90 (90 minutes)

Reiki Session..................................................$45 (30 minute session) $75 (1 hour)

 

For semi privates, couples and small group lessons, contact Emily below!

 

 

To pick from these options, inquire about payment plans or any further questions, fill out the form below! All information will remain confidential.

Name *
Name

Cancellations: Require 48 hour notice otherwise client will be charged for the 30 or 90 minute session.