Emily’s classes are inspirational and challenging yet filled with lots of humor, love and positivity!
— Tammy Corrigan-Valhouli

 

Monday:

7:00-8:00pm Heated Power Yoga Saltwater Yoga Studio

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Tuesday:

9:15-10:15am Heated Power Yoga Saltwater Yoga Studio

12:00-1:00pm All Levels Riverside Yoga & Massage

Wednesday:


9:15-10:15am Heated Power Yoga Saltwater Yoga Studio

7:00-8:00pm Beginner Heels with Emily is now the second & fourth Wednesday of every month!
Join me for this sassy mashup of warm-ups, across-the-floor, and basic choreography, to your favorite music - get more comfortable in your heels, and bring out the playfulness while getting a workout! Heels NOT required - barefoot or sneakers is okay too! NO dance experience required.
$20 drop in or $5 for members The Cure Studios

Thursday:

10:30-11:30am Motivate, Meditate & Unwind Motivate Barre Cardio Cycle

Friday:


9:15-10:15am Heated Power Yoga Saltwater Yoga Studio

12:00-1:00pm All Levels Riverside Yoga & Massage