Introducing the Online Yoga Bundle 1!
Included you will find 3 things:
- 43 Minute Yoga Practice (All Levels Vinyasa)
- 4:50 minute Jungle Guided Meditation
- Workbook and reflection with exercises and journal prompts
The combination of yoga, meditation and personal development is deeply healing. Best wishes on your journey. Enjoy!
Flow With Me! Single Class $8
This 40 minute All Levels Vinyasa class is an exploration of the physical and emotional body.
What's Inside: deep stretching of hips & hamstrings, core work, twists, opportunities to invert, backbends and more!
Upon purchasing please provide your email address and then check your inbox!
Happy Practicing :-)