Reggae Sunday!
Nov
4
9:00 AM09:00

Reggae Sunday!

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What better way to Sunday Funday than with some Yoga & feel good Reggae music?! Join us at RISE for 60 minutes of an all-levels, sweaty, upbeat yoga flow with a fire playlist! All levels of experience welcome. Have fun, turn up the HEAT and sail into you Sunday like...woah. Spaces are limited, so grab your spot today!

Date: Sunday, November 4th 9-10AM
Where: Rise Fitness Studio, Merrimac
Cost? $15 per person. Pre Registration encouraged.

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Beginner Heels Class!
Nov
7
8:00 PM20:00

Beginner Heels Class!

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The Cure Studios.

Always wanted to feel more confident in your heels? This class is for you. Easy warm-ups and walking to get more comfortable and confident, followed by all-levels choreography broken down - build leg strength, practice good posture, blossom confidence, have fun! Heels optional. Special guest choreographer & instructor Emily Chandra is ready to bring the sass to your night! HEELS NOT REQUIRED. This class can be done in small heels, boots or even sneakers! 

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Restorative Yoga & Cello Sound Healing
Nov
9
7:00 PM19:00

Restorative Yoga & Cello Sound Healing

 Enjoy this calming, meditative practice led by Experienced Yoga Instructor Emily Wiswell. Each posture is designed to open up and release tension and blockages in the body with the supported poses using props. Enjoy meditation and readings throughout. Reiki healing and essential oil assists will be offered during the practice as well as live accompaniment by talented musician and singer songwriter, Kristen Miller. Indulge in a musical blend of live Cello and Himalayan Singing Bowls. Enjoy this deep restorative practice and leave feeling renewed!  No down dogs. No prior yoga experience necessary.  COST: $30 BY NOV7; $35 AFTER

Enjoy this calming, meditative practice led by Experienced Yoga Instructor Emily Wiswell. Each posture is designed to open up and release tension and blockages in the body with the supported poses using props. Enjoy meditation and readings throughout. Reiki healing and essential oil assists will be offered during the practice as well as live accompaniment by talented musician and singer songwriter, Kristen Miller. Indulge in a musical blend of live Cello and Himalayan Singing Bowls. Enjoy this deep restorative practice and leave feeling renewed!

No down dogs. No prior yoga experience necessary.

COST: $30 BY NOV7; $35 AFTER

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Forgiveness Flow
Nov
18
2:00 PM14:00

Forgiveness Flow

Forgiveness Flow

With Emily Chandra and Lou Lessard at Riverside Yoga

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Join Emily Chandra & Lou Lessard for this special class. We will discuss the energetic body (Chakra system) and some of the traumas and lingering emotions we tend to hold inside. With a special focus on the Heart Chakra and how forgiveness plays a vital role in processing emotions and healing from the inside out. Part lecture, guided meditation and heart opening flow, leave this class feeling transformed, compassionate and ready to live with an open heart.

Investment: $30 per person

Please bring paper/pen if you like to journal or take notes!

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 Hip Hop Yoga!
Nov
29
7:15 PM19:15

Hip Hop Yoga!

Hip Hop Yoga!

Join E-RYT Emily Chandra for a fun, sweaty class set to an epic hip hop playlist! Spice up your weeknight and turn the volume up. Less queuing, booty shakin, high vibin flow!  Disclaimer: class may contain explicit content, go into this class expecting to sweat, laugh and not take yourself too seriously.

*This Hip Hop Yoga class is not to be compared to the sacred & traditional practices of yoga rooted in India but rather a fusion of yoga postures, dance and cardio.*


Date: Thursday, November 29th

Time: 715-815pm

Location: Energy Barre Beverly


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Love & Liberation:  Through yoga, chanting and meditation
Dec
16
5:00 PM17:00

Love & Liberation: Through yoga, chanting and meditation

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Love & Liberation

Through yoga, chanting and meditation


Join yoga instructor Emily Chandra and sacred songwriter Ananti Devi for an evening of yoga, kirtan and deep healing. Practice will begin with centering meditation and prayer. Emily will then lead you through an all levels vinyasa practice with a focus on opening up the subtle body energy centers (chakras). Enjoy the union of breath, movement and live music. After the physical practice, Ananti Devi will then guide you into prayer through song. With a mix of call and response in English and Sanskrit, singing along, or simply listening, be prepared for deep transformation.


Suggested donation of $20 cash or check. Please bring layers and a blanket if you’d like.


Sunday, December 16th 5-7pm

Sensibilities Studios.

14 Cedar St. Amesbury MA 01913


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Beginner Heels Class!
Oct
17
8:00 PM20:00

Beginner Heels Class!

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The Cure Studios.

Always wanted to feel more confident in your heels? This class is for you. Easy warm-ups and walking to get more comfortable and confident, followed by all-levels choreography broken down - build leg strength, practice good posture, blossom confidence, have fun! Heels optional. Special guest choreographer & instructor Emily Chandra is ready to bring the sass to your night! HEELS NOT REQUIRED. This class can be done in small heels, boots or even sneakers! 

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Hip Hop Yoga!
Oct
11
7:15 PM19:15

Hip Hop Yoga!

Hip Hop Yoga!

Join E-RYT Emily Chandra for a fun, sweaty class set to an epic hip hop playlist! Spice up your weeknight and turn the volume up. Less queuing, booty shakin, high vibin flow!  Disclaimer: class may contain explicit content, go into this class expecting to sweat, laugh and not take yourself too seriously.

*This Hip Hop Yoga class is not to be compared to the sacred & traditional practices of yoga rooted in India but rather a fusion of yoga postures, dance and cardio.*


Date: Thursday, October 11th

Time: 715-815pm

Location: Energy Barre Beverly


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Yoga For Change: Joppa Flats Mass Audubon
Oct
7
9:00 AM09:00

Yoga For Change: Joppa Flats Mass Audubon

Sunday, October 7

9-10am

Suggested Donation of $10 per person

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Join E-RYT Emily Chandra and ReVision Energy at the Joppa Flats Mass Audubon for this benefit class! Proceeds of this event will help support nature education. This all levels vinyasa yoga class is designed to open up the body, help to still the mind, and leave you feeling rejuvenated and filled up. This class is accessible to all levels, body types and ages. 
Mass Audubon has two sanctuaries in northern Essex County: Joppa Flats Education Center in Newburyport and Rough Meadows Wildlife Sanctuary in Rowley. Together, they offer an educational gateway to the area’s rich natural heritage through the fantastic birds and marine life of the Great Marsh and Plum Island.
Support the Joppa Flats!
Joppa Flats was created in 2003 to respond to the rising popularity of bird watching, and we now operate Mass Audubon’s premier resource for bird education and outreach. At the same time, we engage people of all ages to connect to nature through our dynamic programs that focus on marine life and the surrounding coastal habitats.Through these programs and our stewardship of Rough Meadows Wildlife Sanctuary, we nurture a dedicated community of naturalists, conservationists, and advocates for protecting our natural heritage.
 

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Yoga at Lowell's Boat Shop
Sep
29
9:00 AM09:00

Yoga at Lowell's Boat Shop

Join us at Lowell's Boat Shop for an All-Levels Vinyasa practice with a view! Practice river side and balance your body, mind and spirit. Please bring a water and mat and join us for a beautiful start to your Saturday!

Saturday, September 29th
9-10am
Lowell's Boat Shop, Amesbury MA

$15 per person

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Fall Equinox Yoga & Flower Crowns
Sep
21
6:30 PM18:30

Fall Equinox Yoga & Flower Crowns

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Join us as we say goodbye to sweet Summer and bring on another beautiful part of the year with Fall Equionox Yoga and flower crown making with Emily Chandra and Sweet Annie Floral.

Emily Chandra is certified yoga instructor and has the most amazing presence. You will absolutely love this class! After a 60 minute session, we will sip champagne and make flower crowns with Sweet Annie to celebrate the changing of two awesome seasons.

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Inversion Pop Up Class!
Sep
12
6:30 PM18:30

Inversion Pop Up Class!

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Ever been to a yoga class and hear the teacher say “stay here OR go upside down?” Find out how to go upside down in this class! We will break down the foundations of headstand, forearm stand and handstand. Learn how to incorporate these powerful poses into any flow so you can continue your inversion practice! If you have always wanted to try, but have a fear of inverting, this is the place to start! They call it #inversiontherapy for a reason, learn why!

Class cards apply. Sign up at saltwateryogastudio.com to reserve your space!

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Yoga by the River
Aug
25
9:00 AM09:00

Yoga by the River

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Join us at Lowell's Boat Shop for an All-Levels Vinyasa practice with a view! Practice river side and balance your body, mind and spirit. Please bring a water and mat and join us for a beautiful start to your Saturday!

Saturday, August 25th
9-10am
Lowell's Boat Shop, Amesbury MA

$15 per person

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Yoga For Change: Beach Yoga & Clean Up
Jul
29
7:00 AM07:00

Yoga For Change: Beach Yoga & Clean Up

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Join Emily Chandra and Blue Ocean Society for Yoga on the BEACH! The proceeds will go to Blue Ocean to help in their efforts towards Marine Conservation. Following class will be a beach cleanup. 

This class is family friendly and is welcome to all levels! One of the greatest privileges of living on the Seacoast is the beautiful Ocean! Let's do our part to help clean our local beaches, help protect marine life and educate ourselves and others. 

Date & Time: Sunday, July 29th 7AM

North Beach, Hampton NH

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Emily & Sami at WILD VIBES FEST!
Jul
28
1:15 PM13:15

Emily & Sami at WILD VIBES FEST!

WITH SAMI MIGLIOZZI AND EMILY CHANDRA

Description: Vibe out with Sami & Emily for this soulful and playful practice! Fire playlist, full body flow, feel-good movement, and possible dance party. Join these two and experience the Medicine that is Movement.

15% off if you use the code: THECUREWILD

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Restorative Yoga & Cello Sound Healing
Jul
15
6:30 PM18:30

Restorative Yoga & Cello Sound Healing

Enjoy this calming, meditative practice led by Experienced Yoga Instructor Emily Wiswell. Each posture is designed to open up and release tension and blockages in the body with the supported poses using props. Enjoy meditation and readings throughout. Reiki healing and essential oil assists will be offered during the practice as well as live accompaniment by talented musician and singer songwriter, Kristen Miller. Indulge in a musical blend of live Cello and Himalayan Singing Bowls. Enjoy this deep restorative practice and leave feeling renewed!

No down dogs. No prior yoga experience necessary.

$30 per person
Bring water and cozy layers!

 

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Yoga- Fitness By The Falls
Jul
15
9:00 AM09:00

Yoga- Fitness By The Falls

  • Mill Street Amesbury, MA, 01913 United States (map)
  • Google Calendar ICS

With the help of our sponsor Anna Jaques Hospital and our incredible instructors, we are making the summer of 2018 a fit and fun season for our community. The following classes will be offered for FREE in Amesbury's Amphitheater at 9am on Sunday mornings this summer! No equipment needed* (yoga mat if you have one for yoga classes).

Join us on July 15th for Yoga with Emily Chandra Yoga.

Get in a free workout before you hit the beach! Bring your bestie, and when you're done stop at a local cafe to refuel or do some local shopping!

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Summer Solstice: Yoga & Flower Crown Making!
Jun
20
6:30 PM18:30

Summer Solstice: Yoga & Flower Crown Making!

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Bring on that summer zen and celebrate the arrival of our favorite season by joining us for yoga with Emily Chandra and flower crown making with Sweet Annie Floral Design. Emily will lead us through a 60-minute summer solstice flow, and then you'll be able to create the ultimate summer flower crown with the guidance of Katie of Sweet Annie Floral Design.

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Hands-On Assisting Refresh
Jun
15
6:30 PM18:30

Hands-On Assisting Refresh

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Hands-on Assisting Refresh Workshop
with Emily Wiswell

Teachers, Yogis and Non-Yogis alike, are all welcome to learn and/or refresh your hands-on assisting! We will discuss some important do’s and don’ts when it comes to assisting in class, and practice everything from verbal, correctional and deepening assists, to pressure and breath! From child’s pose to savasana, this workshop will help you to stay fresh and confident in your assists.

Friday, June 15th, 6:30 - 8:30pm
$30 per person

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Namaste & Nourish! Yoga + Brunch
Mar
11
10:00 AM10:00

Namaste & Nourish! Yoga + Brunch

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Yoga, coffee and a delicious vegan brunch on a Sunday morning? YES PLEASE!

Join Emily Chandra for a 60 minute all levels Vinyasa practice and then after indulge in the amazing coffee from Kaha Coffee Roasters and an amazing spread prepared by Vegan Farmstand! A sample menu might include:

Vibrant vegetable and potato hash with some spring veggies
Homemade chia seed jam and a savory veggie pate
homemade mini muffins and whole grain local bread for toast
Fruit salad with whipped coconut cream and dark chocolate drizzle
baked tofu and gf vegan sausage casserole.

Start your day off right by getting centered and nourished while supporting these local businesses and not to mention, the planet! 🌎🌱🌱🌱

March 11th.
10am
Please bring a mat!
Tickets: $35 per person

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Restorative Yoga & Cello Sound Healing
Mar
4
2:30 PM14:30

Restorative Yoga & Cello Sound Healing

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Enjoy this calming, meditative practice led by Experienced Yoga Instructor Emily Wiswell. Each posture is designed to open up and release tension and blockages in the body with the supported poses using props. Enjoy meditation and readings throughout. Reiki healing and essential oil assists will be offered during the practice as well as live accompaniment by talented musician and singer songwriter, Kristen Miller. Indulge in a musical blend of live Cello and Himalayan Singing Bowls. Enjoy this deep restorative practice and leave feeling renewed!
No down dogs. No prior yoga experience necessary.



Limited attendance - preregistration is required

Investment: $30

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Yoga & Coffee Pop-Up with Emily!
Jan
28
10:00 AM10:00

Yoga & Coffee Pop-Up with Emily!

  • 14 Cedar Street Amesbury, MA, 01913 United States (map)
  • Google Calendar ICS
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Yoga and coffee lovers unite!! Join Emily for a Sunday morning pop-up class in Amesbury at SenseAbilities studios! 

1 hour of All Levels, soulful Vinyasa flow. Delicious coffee by KAHA Coffee roasters to follow! 

$15 to the link provided. Please pre register as spaces are limited!

14 Cedar St. SenseAbilities Studios!

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Empower, Restore and Welcome the New Year Retreat!
Jan
21
11:00 AM11:00

Empower, Restore and Welcome the New Year Retreat!

Empower, RESTORE & Welcome the New Year with Jenny & Emily

Sun Date: Jan 21 2018 From: 11:00 AM - 5:00 PM
Join Jenny Ravikumar & Emily Wiswell on a day long yoga retreat at the Lynnfield Meeting House.

We will have a day full of laughter, love, empowerment & yoga.

The day starts with a prana flow class full of empowering movement. You'll amp up your heart & soul as we move mindfully in our bodies, giving ourselves a chance to open and connect to ourselves as well as the group.

We then move onto a deliciously prepared nutritional lunch.

After lunch we will move into an empowered journaling session. Jenny & Emily will lead you through an empowering meditation that will open our hearts and inner muse. During this session you will learn how to create mindful goals (resolutions/intentions/manifestations) for the year ahead.

Lastly, we end with a gentle sound healing lead by Kristen Miller.

This divine afternoon of love will open your hearts and send you soaring into the New Year with a new perspective, a fresh set of goals and a renewed (and empowered) soul.

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Winter Solstice Flow
Dec
21
6:00 PM18:00

Winter Solstice Flow

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Welcome in the Winter Solstice! Join Emily and Singer-Songwriter Liz Bills for a dreamy combination of meditation, music, flow and restorative postures. The Solstice marks the longest night of the year. It is a time to give ourselves the gift of rest and relaxation as well as celebrate Mother Earth and the change of her seasons. The Winter Solstice also marks the beginning of the Solar year, so it is also a celebration and welcoming of the Light and the good things to come!

 

Appropriate for All Levels

$20 per person

12/21/2017

6-7:15pm

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Emotional Healing Through the Chakras
Dec
10
6:30 PM18:30

Emotional Healing Through the Chakras

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Join Emily for this special two hour workshop focusing on healing trauma and pain through the energetic body. Learn about the seven chakras through lecture, feel where they exist as you move through a dynamic flow, and dive into your own emotional healing through awareness, movement and meditation. This is a practice for all levels, body types, disabilities, religions and genders.

Please pre register. $35 per participant.

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Spa Yoga: Winter's Rest
Dec
3
6:00 PM18:00

Spa Yoga: Winter's Rest

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SPA YOGA: WINTER'S REST

Join us Sunday, December 3rd for an evening of yoga, sound healing, and pampering as we welcome in the Winter Months. The evening will begin as E-RYT Emily Chandra leads us through a juicy, spiritual flow. Enjoy the best Savasana ever as Sound Healer Kristen Miller works her magic and guides you through a deeply meditative journey through her Himalayan Singing Bowls. Afterwards, stay cozy with hot cocoa, warm cider and libations, while you peruse and sample spa products to complete your Winter’s Rest journey. Beautycounter will be on site with their collection of safe and clean skincare, body care, hair care, and makeup. Indulge and sample these gorgeous products and learn more about why safer choices are important in our self-care. Enjoy some conversation, some give-aways, and a holiday shop too! 

Save the date and gift yourself this evening of Self Care, Coziness and Rejuvenation...


Save the date and gift yourself this evening of Self Care, Coziness and Rejuvenation


Sunday, December 3rd
6-8pm
Cost: $25 per person
Address: SenseAbilities Studio. 14 Cedar St #107 Amesbury, MA

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90's Night Yoga!!
Oct
27
6:30 PM18:30

90's Night Yoga!!

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90’s Night Yoga with Emily!

 

Yes, that’s right! We are bringing back all your favorite hip hop, grunge, pop, alt rock and random one hit wonders that only 90’s can provide. Join Emily Halloween Weekend for a power hour flow set to this fun-filled playlist. Detox before you Retox into your weekend and have fun. Less queuing, free flowing, fanny packs and chokers optional. Singing not required but highly encouraged.

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Empower. Renew. Restore.
Sep
24
6:30 PM18:30

Empower. Renew. Restore.

As women we spend so much time caring for and loving others. We nurture our families and friends, strive to improve the lives of those around us and rarely stop to appreciate ourselves.

This divine two hour workshop will find us re-exploring the inner Goddess, empowering ourselves to be stronger, gentler and more in tune with our own needs.

Emily Wiswell will be leading us in gentle, restorative poses with her strong and magical voice. We will sink deep into our asanas as we release tension and prepare our hearts for reconnection to self.

Jenny Ravikumar will be giving individual reiki treatments to each participant, as well as a Feelings Oil Release from Young Living Essential Oils. As she applies the oils to your temples, heart and center chakra, you will feel the energetic connection to self-worth & love as you gently release what no longer serves you.

Together they will empower you to stand tall in your truth, open your hearts and dive deep into the feminine energy we often hide within us.

Class is limited to 12 women. Please reserve your space today.

$40

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Spa Yoga With Emily & Special Guest Liz Bills
Sep
22
6:30 PM18:30

Spa Yoga With Emily & Special Guest Liz Bills

SPA YOGA

Join us for an evening of Restorative Yoga, aromatic essential oil assists and Ayurvedic face & scalp massage! Emily will guide you into supported, nurturing postures and will also provide assists and face & scalp massage to each individual as you drop deeply into the poses, the practice, and your true Self. Tea & chocolate provided :-) Enjoy live accompaniment by talented singer-songwriter, Liz Bills! Be prepared to feel like you just left the SPA. Spaces are extremely limited. Pre registration required. Indulge in SPA YOGA, this is a night you won’t want to miss!

15 spaces available. $40 per participant. Friday, September 22nd 6:30-8pm


 

About Liz:

Liz Bills is a vocal powerhouse, a dynamic songwriter and an empowering force who bares her heart for the world to see.  In 2011 Liz formed a rock band called Analog Heart and began gigging all over New England. Later that year Liz Bills competed in American Idol and placed in the top 30 females in Hollywood, sharing the stage with legendary icons Mariah Carey, Keith Urban, Randy Jackson and Nicki Minaj.  Analog Heart has gone on to share the stage with such acts as Bon Jovi, Daughtry, Will Dailey, Zach Deputy, Ryan Montbleau Band, Gary Hoey, The Brew, Kellie Picklier, Danielle Bradbery, Angie Miller, and Saving Abel, among many others.    

Liz Bills is embarking on a new journey with her debut solo EP.  With it's acoustic uptempo guitars, djembe and haunting melodies, the self titled EP embodies a raw and honest version of the rock singer without losing her bite.

 

www.LizBills.com

 

 

 

 

 

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$10 Beach Yoga!!
Aug
6
7:00 AM07:00

$10 Beach Yoga!!

Join me for another $10 Community Beach Yoga on North Beach!

We will be located at the 2nd Street entrance. Please bring $10 cash or check, a towel and a mat you don't mind getting sandy!

Our last class was such a magical experience, there really is nothing more healing than that saltwater air!

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