Earth Day Reset:
Restorative & Reiki with Emily and Jacalynn
When: Saturday, April 22nd 2:30-4pm
Where: Flow Yoga Studio, Peabody
Investment: $30 per person
Join Emily Wiswell and Jacalynn Willett for this blissful immersion of Restorative yoga postures and Reiki healing! Relax and receive deeply in this class as we explore the grounding Muladhara Chakra (the root chakra) and our connection to Mother Earth. All levels welcome. No down dogs. No prior experience necessary.
A bit about Reiki:
Reiki is a Japanese healing technique that has been around for many years. Reiki helps to reduce stress and assist with relaxation. Reiki is administered by lightly hovering hands or by touching. The belief that we have energy that we can't see, but energy that we can feel. Energy or prana flows through our bodies everyday. Sometimes our energy or prana can feel low. Reiki helps with keeping our prana, vibrant and well.